Posted by Christine Melcher | 8:32 PM | 0 comments »

Overheard: You can shit on my chest...just no finger painting - ummm, gross

Posted by Christine Melcher | 8:59 AM | 0 comments »

Contrary to popular belief, I'm really not a good girl ;)

Posted by Christine Melcher | 10:33 PM | 0 comments »

Watching 'The Indian in the Cupboard'. I loved this book.

Posted by Christine Melcher | 3:06 PM | 0 comments »

The only way to lose weight is to watch your intake of calories and exercise - no magic pill - but why if I know this do I not follow it?

Posted by Christine Melcher | 2:52 PM | 0 comments »

I have a random lady named Margaret who gives out my number for her credit cards and spammy stuff - One day I will find her, God help her

Posted by Christine Melcher | 3:43 AM | 0 comments »

I pledge to place above you nothing...

Hypnotherapy and weight loss

Posted by Christine Melcher | 9:55 PM | 0 comments »

So with hypnotherapy (hypnosis) I lost 60 pounds. However, I haven’t been keeping up with the positive words and the CD I was given to listen to at night.

Because of that my pain started coming back and so did my weight. I have since spent the last 2 weeks listening to my CD again at night and wa-la! success is starting to show. It doesn’t show in weight loss right away but in little bits that I am doing on a day-to-day basis.

Example: 2 weeks ago, the candy that I had that totals 210 calories for 3 pieces would have all been eaten by me. Today I took one (70 calories) and passed the remainder out to my coworkers. Tonight upon coming home, my son had a reese’s p-butter cup. I turned it down, I had had enough for the day.

I also walked on my lunch break! Success is mine! Smile